Therapy

When it’s time to put you first

Do you feel like nothing will ever get better?

You’re overwhelmed by your feelings, pressures of society, and external expectations. You want to break free of the ruts you’re stuck in and experience confidence, clarity, and calm. If you’ve been struggling with stress, anxiety, depression, or fear, it is time to make a change.

downward pointing arrow

Overwhelm

Stress

Anxiety

Depression

Trauma

SERVICES

  • Overthinking, worry, stress, feeling like you aren’t good enough. Anxiety is a natural response to the stressors of everyday life. It is a symptom the body uses to try and let us know that something is not right.

  • Feeling down, exhausted, loss of energy and interest. The way you are living is not working and you need a change. This response is developed from beliefs formed at times of great distress that can be called trauma.

  • Easily frightened, on edge, feeling out-of-touch, lack of concentration, easily agitated. Automatic negative responses and reactions to your environment and in relationships. Avoidance of things that remind you of the past.

For inquiries, please fill out the provided form.

Monday-Thursday 11am-5pm Online and In-person

BOOK

NOW

located upstairs in the Post Office Building